We'll take 60 minutes to deep dive into the proper technique and training strategies necessary to improve and/or get your first strict pull up, kipping pull up, chest to bar, or muscle up. Through out the clinic you'll get both group and individual instruction and come away more confident in the movements and ready to PR. The cost is just $30 and will be capped at 20 participants. You don't have to be a member of NBS Fitness to attend.